Captain’s Log, 3.11.17

In the spirit of calling out my own bullshit, here’s a silly trigger I’ve noticed in myself that I’m attempting to reprogram: I noticed I feel an abandonment trigger when a partner or love interest experiences happiness or success that has nothing to...

A Spell For Self-Love

Another adventure in synchronicity, anecdoted here as an example for those who wish to learn more about hearing messages from the universe in their own lives: Last week in San Diego my friend Elie Prana led our private women’s group in a vision boarding exercise...

Captain’s Log, 2.16.17

Hanging out recently with one of my closest friends, I found myself saying, “I’m so tired of being pretty.” I then quickly corrected myself: “I’m tired of my being pretty being seen as something remarkable.” I recognize that beauty...

Captain’s Log, 2.3.17

For all my transparency on facebook, in real life I’m actually pretty terrible at letting people see it when I’m not ok. (Fyi, right now I am pretty much ok, and if that changes I have support systems in place – this post is a theoretical unpacking,...