by Arden Leigh | May 30, 2023 | Uncategorized
This year has been filled with extraordinary growth, success, maturity, and so much blossoming that I feel more assured of my future than ever before. It has also harbored some of the most difficult underworld journeying I have ever undertaken. All that time I spent... by Arden Leigh | May 18, 2023 | Uncategorized
At the end of the day, your success is your proof. Do you live in a way that aligns with your values, celebrates your joy, and embraces your deep love of life? Do you do so while contributing to the happiness and security of others and minimizing harmful impact... by Arden Leigh | Apr 22, 2023 | Uncategorized
When I was four years old, my dad lost me at a carnival. For some reason my mom hadn’t come with us – it was me, my dad, and another dad with his two kids. As we exited a ride, I went through the proper exit while my dad hopped the fence, separating us. I spent... by Arden Leigh | Apr 4, 2023 | Uncategorized
Something I have noticed lately, in that vein of “the way we do one thing is the way we do everything,” is that I am prone to rushing when I get excited. This isn’t always a bad thing; those of you who have taken my courses know I can fit a TON of information into a... by Arden Leigh | Apr 1, 2023 | Uncategorized
One of the most difficult aspects of transformation I’ve come across in my experience is the death of the illusions we used to sustain us through a difficult past – the act of pretending to ourselves that we were better off than we were so that we could... by Arden Leigh | Feb 11, 2023 | Uncategorized
It turns out leading with nervous system regulation is especially difficult when you’re repatterning a fawn response and the person your body wants to fawn to is dysregulated. Your body will have you convinced that the best thing to do is to match their energy and let... by Arden Leigh | Feb 8, 2023 | Uncategorized
I’m glad to say there are more people in my networks defending Madonna than shaming her, and I stand with them in that I feel it’s insipid and inappropriate to blast a woman for exercising autonomy over her looks and essentially engaging a coping mechanism in an... by Arden Leigh | Feb 1, 2023 | Uncategorized
Throughout my life I have relied on a sense of being understood to feel safe. It’s served me well – it’s given me a capacity for breaking down and understanding things and explaining them to others in ways they are likely to grok, even when I’m under immense... by Arden Leigh | Dec 15, 2022 | Uncategorized
It was Soren Kierkegaard who said, “Life can only be understood backwards, but it must be lived forwards.” The power of hindsight is incredible. Only then it seems can we reflect on the choices we made, realizing where and when we made a wrong (or right)... by Arden Leigh | Dec 7, 2022 | Uncategorized
In 2017 in the midst of what I would later come to know as my repatterning journey, I did ten ayahuasca ceremonies in the space of five months. The shaman facilitating knew I was a singer and had asked me to sing during that first weekend, and I’d agreed. I even...
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