Captain’s Log, 1.28.17

CW/TW: suicidal ideation. Five years ago I was in my worst depressive episode, and I found myself on the fence about committing suicide. I was down to decision time and I was weighing the options: life or death. On the one hand, my book had just come out and it seemed...

Captain’s Log, 1.24.17

Random confession time: 3-5 years ago, if I saw a woman appearing traumatized by very mild harassment, I reacted with vague disdain. It wasn’t that I believed that what happened to her wasn’t wrong. I just had this feeling of… that’s what...

Peace Talks episode 1 – Kayce Neill

Peace Talks is a talk show dedicated to imparting strategies for improving communication. This episode features high performance coach and mental health counselor Kayce Neill discussing trauma, trigger states, nonviolent communication, and how to stay calm and talk...