Dear Empaths

Dear empaths, You are not infallible. Yes, you are more sensitive than most people. But this doesn’t mean you’re always right, and it doesn’t mean you never act like an asshole. No, not everyone who doesn’t like you feels that way because you’re mirroring their shit...

Enjoying The Challenge

Earlier today I had a private client thank me for my work with him and express his appreciation for the ways it’s helped him grow in the past several months, and as he closed his statement to me he said, “I know I’m not the easiest nut to crack.” And I thanked him...

Writing and Releasing

I’ve had some fairly significant revelations lately that have led to adjustments in intention. One of these, specifically, is the idea that if the universe’s path for my growth really is working in the service of my best interests, then I have nothing to fear from...

#MentalHealthAwarenessDay

I’ve been sitting on what I wanted to write for #MentalHealthAwarenessDay, allowing it to percolate until it congeals into something coherent. I don’t want to make any assertions without first telling my story, so here goes. (Some of this has appeared...