Captain’s Log, 9.2.17

Personal growth is challenging and humbling, and fast-tracking it can make it a harrowing experience not for the faint of heart. If you want to change fast and you’re willing to put in the work, you will be shown clearly where you’re still acting out of...

Captain’s Log, 8.22.17

I love how many of my friends are checking in with me to see how I’m feeling after my awful ex got dragged publicly. And I love the care and concern. I really do. THAT SAID. I find it hilarious anyone thinks I’d be upset. Yall. I DID THE WORK. I’ve...

Captain’s Log, 8.13.17

This morning Pamela Madsen shared a beautiful live feed lecture about contraction in expansion – that is, the fear on the way to embracing your power that you are becoming too big. I share this fear in a slightly different nuance – rather than bigness vs...

A Manifesto For My Sovereignty (And Yours)

Ceremony, 8.11.17: “I am trying to navigate the duality between: – my experience + everyone else’s experience – being gentle with myself + learning my difficult lessons so I can become better – where my needs are gifts + where my needs...