Captain’s Log, 4.30.17

Hey everyone. I debated whether to state this intention publicly or just quietly put it into practice – like who the fuck cares enough to read about this decision – but ultimately I decided there are some good points worth making as a teachable moment....

Captain’s Log, 4.21.17

Last night at a party with a bunch of beloved fellow shaman/healer/coach types, I confessed that I recognize that at some point if I’m going to become the coach I aspire to be, I’m going to have to ease up a little bit on being so stringent about enforcing...

Captain’s Log, 4.20.17

Recently someone on my feed postulated that love is about finding someone whose wounds are compatible with yours, or someone who’s willing to heal both your wounds together. Up until maybe about a month ago, and definitely a year ago, I would have nodded along...

Dissociation: A Love Story

I started learning to dissociate when I was about 15 years old. Having just faced defeat in the attempt to liberate myself from the custody of my abusive father, the well-meaning adults in my life advised me to deal with his verbal/emotional abuse by just...

Happy Jesus Appreciation Day!

I’m being completely serious in making a post today in appreciation of Jesus, and I’d like to share the things I appreciate about him and his teachings. Probably sounds weird coming from an ex-Catholic school practicing occultist, but hang in there with...