by Arden Leigh | Jan 20, 2019 | Uncategorized
I’ve spent the last three years intending for change in my life and destroying anything within me that was blocking me from that progress happening. Recently, without wanting to jinx myself, I’ve started to feel like the excavation is complete. I’m... by Arden Leigh | Jan 17, 2019 | Uncategorized
In order for us to know for certain that we are capable of knowing, expressing, and enforcing our boundaries, we have to have them tested at some point. Trials serve us by showing us our edges so we know where we begin and end, and how to take up that space in between... by Arden Leigh | Jan 15, 2019 | Uncategorized
Sometimes you have a breakthrough with a client that requires a happy dance around your lil home office while you’re still on the phone. Shared with permission: Her: I still want that healthy emotional connection though when I go on Tinder. Me: Ok I want a healthy... by Arden Leigh | Jan 9, 2019 | Uncategorized
A common theme I see in my female clients is that despite being powerful, creative, resourceful women who have already achieved so much, many of them keep sourcing their validation externally, particularly in the approval of men. I fell into this trap myself for many... by Arden Leigh | Dec 9, 2018 | Uncategorized
Seasonal Affective Disorder (SAD) is a real thing – although I suppose if I were to get nitty gritty about it I would argue that it’s less a disorder than it is a difference in how human beings as individuals cope with the sudden lack of sunlight, change in...
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