Captain’s Log, 2.18.18

The cool thing about trauma healing, I think, is that it’s actually a process you can continue past your trauma being healed. If you imagine trauma healing initially as taking your car in for repairs, think of going back to the auto shop with a perfectly...

Captain’s Log, 2.17.18

Let’s get something very clear. When I decided I wanted different results in my life, I was in a very low place. I had been dumped on my birthday a second time. I was engaged in a horrific toxic spiral that had finally become too much even for me –...

Captain’s Log, 2.12.18

This is a message channeled for me one week ago by galactic ambassador David Jonathan Hrostoski: “There’s a chunk of your energetic system that gets to be reclaimed from what others perceive you as. You already act in deep accordance with your being, so...

Captain’s Log, 1.26.18

This week has not been an easy one for me with the rapid shifts going on, as those of you who have been following my posts the last few days probably know by now. I wish I had the energy to sit down and unpack everything in one place, with all the signs and evidence...