Increasing Perceptiveness

I talk a lot about how The Re-Patterning Project gives its participants a comprehensive view of their human operating systems, allowing them to identify unconscious patterns and trace them back to their earliest origins, where they can choose a different option and...

Beauty

For the coming month, the key concept I am focusing on is beauty. I don’t mean physical attractiveness, although that is certainly one form (and even that one form has many sub-forms). I mean beauty as an energetic vibration, as an energy that can be cultivated,...

Refeeding Syndrome And Foreboding Joy

I first learned about refeeding syndrome reading Viktor Frankl’s The Search For Meaning, his memoir of surviving the Holocaust. When concentration camp survivors were first rescued and released from their starvation, many of them suffered fatalities if they...

What Is The Re-Patterning Project?

If you’ve been following my page at all, you’ve probably seen the deluge of videos and posts I create in the service of helping people gain understanding of their patterns and how to bring greater awareness to their choices so they can operate from full creative...

Love At First Sight

t’s often been said that if you feel an immediate, urgent attraction or connection to someone, that that’s a sign you should run – that it is inevitably your shared wounding communicating to each other. This is only true if you’re still in your...

Shifting Trauma With The Mind

I’m seeing a lot going around the coaching world lately about how mind-based work isn’t enough to shift the imprints left by trauma. Anyone who is telling you this is deeply uninformed. This line of thinking completely bypasses entire modalities such as belief...

Releasing Attachment To Outcome

The theme of entitlement and attachment to outcome has come up at least 4-6 times over the last two weeks, so ok universe, let’s address that. When I was a people-pleaser, it was more difficult for me to notice when people wanted me to do something I...

Do You Have To Feel Triggered To Heal?

Hey everyone. There’s been a theme coming up lately in some circles about whether it’s necessary for us to be “triggered” to release our trauma – whether it’s both necessary and appropriate for facilitators to cross our clearly stated boundaries, scream in our...

The Holy Anger Of The Feminine

Has anyone else noticed lately that there are all kinds of opportunities coming up for us to form a healthier relationship with our anger? Especially if you’re a femme-identifying person, or perhaps you’re not, but you’re feeling anger that seems to...