by Arden Leigh | Jun 21, 2019 | Uncategorized
I talk a lot about how The Re-Patterning Project gives its participants a comprehensive view of their human operating systems, allowing them to identify unconscious patterns and trace them back to their earliest origins, where they can choose a different option and...
by Arden Leigh | Jun 8, 2019 | Uncategorized
For the coming month, the key concept I am focusing on is beauty. I don’t mean physical attractiveness, although that is certainly one form (and even that one form has many sub-forms). I mean beauty as an energetic vibration, as an energy that can be cultivated,...
by Arden Leigh | Jun 6, 2019 | Uncategorized
I first learned about refeeding syndrome reading Viktor Frankl’s The Search For Meaning, his memoir of surviving the Holocaust. When concentration camp survivors were first rescued and released from their starvation, many of them suffered fatalities if they...
by Arden Leigh | Jun 4, 2019 | Uncategorized
If you’ve been following my page at all, you’ve probably seen the deluge of videos and posts I create in the service of helping people gain understanding of their patterns and how to bring greater awareness to their choices so they can operate from full creative...
by Arden Leigh | May 20, 2019 | Uncategorized
Yesterday I had lunch with a brilliant and successful man whose work I greatly admire. We were talking about re-patterning and breaking out of our limiting mindsets and trauma imprints, and the topic of romantic relationships came up. “Yeah but Arden, can you really...
by Arden Leigh | May 19, 2019 | Uncategorized
t’s often been said that if you feel an immediate, urgent attraction or connection to someone, that that’s a sign you should run – that it is inevitably your shared wounding communicating to each other. This is only true if you’re still in your...
by Arden Leigh | Apr 28, 2019 | Uncategorized
I’m seeing a lot going around the coaching world lately about how mind-based work isn’t enough to shift the imprints left by trauma. Anyone who is telling you this is deeply uninformed. This line of thinking completely bypasses entire modalities such as belief...
by Arden Leigh | Apr 17, 2019 | Uncategorized
The theme of entitlement and attachment to outcome has come up at least 4-6 times over the last two weeks, so ok universe, let’s address that. When I was a people-pleaser, it was more difficult for me to notice when people wanted me to do something I...
by Arden Leigh | Apr 16, 2019 | Uncategorized
Hey everyone. There’s been a theme coming up lately in some circles about whether it’s necessary for us to be “triggered” to release our trauma – whether it’s both necessary and appropriate for facilitators to cross our clearly stated boundaries, scream in our...
by Arden Leigh | Apr 15, 2019 | Uncategorized
Has anyone else noticed lately that there are all kinds of opportunities coming up for us to form a healthier relationship with our anger? Especially if you’re a femme-identifying person, or perhaps you’re not, but you’re feeling anger that seems to...
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