Exiting Survival Mode

The minute we get out of our harmful survival mode cycles, we wish we’d done it sooner. I’m thinking about that today as I’m reflecting on the past several years, and today I want to share a little about what my work means to me. How long it took me to get out of the...

Highest Good Isn’t for the Faint of Heart

I often say that repatterning is a lifelong process – not an endless exhausting journey to an elusive “there” we never reach, but a way of enjoying the constant upward spiral, leveling up to newer and better challenges as we go, continually updating our...

The Chaos Magick of Repatterning

Nobody is more game than the universe, man. So many lovers in my past who were incapable of picking up what I was putting down, but the minute I told the universe I wanted to live magickally she was like, “you rang?” I have been processing something pretty...

Self-Compassion in Releasing Patterns

There’s some important mechanics behind the ability to release a negative pattern and create a positive new belief or way of being that involve why the victim-blaming of the “you attract everything that happens to you” interpretation of the Law of Attraction is...

We Do Not Relate

The problem I experience when personal development facilitators share their personal transformative “low point” stories speaking in that poignant personal development cadence with lots of slow emphasis and pregnant pauses is that my automatic response is...