I’m Here

I’ve spent the last three years intending for change in my life and destroying anything within me that was blocking me from that progress happening. Recently, without wanting to jinx myself, I’ve started to feel like the excavation is complete. I’m...

Boundaries

In order for us to know for certain that we are capable of knowing, expressing, and enforcing our boundaries, we have to have them tested at some point. Trials serve us by showing us our edges so we know where we begin and end, and how to take up that space in between...

Where Are You Looking For Emotional Connection?

Sometimes you have a breakthrough with a client that requires a happy dance around your lil home office while you’re still on the phone. Shared with permission: Her: I still want that healthy emotional connection though when I go on Tinder. Me: Ok I want a healthy...

The Re-Patterning Project: Winter 2019

THIS JANUARY. WE BEGIN AGAIN.  You’ve heard that your thoughts create your reality, and that you attract the things you focus on most.  And yet you’re still feeling stuck reliving the same patterns over and over again, wondering what has to change....

Do You Understand The Path?

Things I learned today: People who don’t understand the path don’t understand the path, regardless of how “spiritual” they are. People who understand the path understand the path, regardless of how “spiritual” they are. Today I was met with nastiness online from a...

Dear Empaths

Dear empaths, You are not infallible. Yes, you are more sensitive than most people. But this doesn’t mean you’re always right, and it doesn’t mean you never act like an asshole. No, not everyone who doesn’t like you feels that way because you’re mirroring their shit...

Enjoying The Challenge

Earlier today I had a private client thank me for my work with him and express his appreciation for the ways it’s helped him grow in the past several months, and as he closed his statement to me he said, “I know I’m not the easiest nut to crack.” And I thanked him...