by Arden Leigh | Jan 20, 2019 | Uncategorized
I’ve spent the last three years intending for change in my life and destroying anything within me that was blocking me from that progress happening. Recently, without wanting to jinx myself, I’ve started to feel like the excavation is complete. I’m... by Arden Leigh | Jan 17, 2019 | Uncategorized
In order for us to know for certain that we are capable of knowing, expressing, and enforcing our boundaries, we have to have them tested at some point. Trials serve us by showing us our edges so we know where we begin and end, and how to take up that space in between... by Arden Leigh | Jan 15, 2019 | Uncategorized
Sometimes you have a breakthrough with a client that requires a happy dance around your lil home office while you’re still on the phone. Shared with permission: Her: I still want that healthy emotional connection though when I go on Tinder. Me: Ok I want a healthy... by Arden Leigh | Jan 9, 2019 | Uncategorized
A common theme I see in my female clients is that despite being powerful, creative, resourceful women who have already achieved so much, many of them keep sourcing their validation externally, particularly in the approval of men. I fell into this trap myself for many... by Arden Leigh | Dec 9, 2018 | Uncategorized
Seasonal Affective Disorder (SAD) is a real thing – although I suppose if I were to get nitty gritty about it I would argue that it’s less a disorder than it is a difference in how human beings as individuals cope with the sudden lack of sunlight, change in... by Arden Leigh | Dec 8, 2018 | Uncategorized
THIS JANUARY. WE BEGIN AGAIN. You’ve heard that your thoughts create your reality, and that you attract the things you focus on most. And yet you’re still feeling stuck reliving the same patterns over and over again, wondering what has to change.... by Arden Leigh | Nov 22, 2018 | Uncategorized
Lately in a number of places I’ve seen the Oneness paradigm used to minimize and derail questions that are asking specific answers about specific kinds of relationships. The Oneness (or unity consciousness) paradigm posits that we all, the human race, collectively,... by Arden Leigh | Nov 19, 2018 | Uncategorized
Things I learned today: People who don’t understand the path don’t understand the path, regardless of how “spiritual” they are. People who understand the path understand the path, regardless of how “spiritual” they are. Today I was met with nastiness online from a... by Arden Leigh | Nov 17, 2018 | Uncategorized
Dear empaths, You are not infallible. Yes, you are more sensitive than most people. But this doesn’t mean you’re always right, and it doesn’t mean you never act like an asshole. No, not everyone who doesn’t like you feels that way because you’re mirroring their shit... by Arden Leigh | Nov 5, 2018 | Uncategorized
Earlier today I had a private client thank me for my work with him and express his appreciation for the ways it’s helped him grow in the past several months, and as he closed his statement to me he said, “I know I’m not the easiest nut to crack.” And I thanked him...
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