Tiny Sacrifices for Big Dreams

In order to create your dream life, you are almost undoubtedly going to have to make sacrifices along the way. This is a theme that has come up in a few places this week (notably on Chiara Mazzucco’s awesome podcast The Bold Standard, definitely check it out on...

Captain’s Log, 7.1.18

I just taught the Week 1 webinar for The Re-Patterning Project and wooowwww…. I feel amazing!! We have SUCH a great group of smart and amazing and committed people who are really making this experience an absolute joy for me!! One cool thing I am noticing about...

Solstice Ascension Check-In

Happy Solstice everyone According to multiple sources (and confirmed by my own intuition), this is the last big wave of ascension. This is the time when the train leaves the station. It’s not that we can’t make quantum leaps after this point, but this is a big gateway...

Pain and Power

Sometimes people are so caught up in their own pain that they’re unable to realize the goodness that is waiting for them just on the other side of it. After all, if we knew what was possible, we might have more hope. Feeling good is enough of a worthwhile aim in...

Open and Closed Systems

Last night I had the privilege of having a long talk about my work, music, and soul mission with Daniel Schmachtenberger, a man whose own work and soul mission I have deep admiration for, who holds so much global space with his leadership that it’s difficult for me to...

Chronic Overthinking

A post in a group I belong to asked for solutions to overthinking. I thought I’d share my response: “Chronic overthinker here. Anything that gets you in your body – team sports are ideal, also contact improv dance, because they require alertness and awareness of...

Captain’s Log, 5.10.18, Part 2

I just made a big scene in one of my favorite bars over getting harassed. And while I’m still processing it (literally this happened 20min ago), I think I’ve never been prouder. Oftentimes after I’m finished work for the day, if I have the night off I’ll go to Yard...

Captain’s Log, 5.30.18

Some thoughts on lyric-writing and honing in on my creative process: Since I released Who Can You Trust and the hype came and went, I’ve been feeling blessedly empty, at a complete zero point Fool’s journey with my musical expression. I’ve gone from pregnancy to...

Captain’s Log, 5.28.18

Find what you love and don’t let it kill you. Take the knife from its hand and slowly turn the blade toward the ground. Tell it not to be afraid, that you are here and it is safe and you insist on peaceful coexistence. Slowly cultivate a healthy intimacy. Let it love...

Energy Update, 5.27.18

Current energy update: Word on the street says we’re entering another ascension portal. Lately we’re shown the importance of our focus. The upcoming full moon on Tuesday 5/29 is in Sagittarius, the sign of the archer, so laserbeam focus is shown as the key...